Sports Massage

An integral part of osteopathic treatment at The Park Clinic is massage. Whether you run or surf occasionally or regularly compete - all levels of sport activities require effective muscle activity. Most sport injuries' result from muscle dysfunction.

Sports massage can help:

• Prevent injuries occurring
• Relieve injuries that are already present
• Promote recovery and limit muscle soreness from training
• Relax the body and the mind

Expert training and nutritional advice to help improve your performance in all sports and activities is available. Please contact Lizzie at the Park Clinic for more information.